Caregivers: It's okay to ask for help
Often times, caregivers take on their caregiving role by themselves. Although they may get the occasional "let me know how I can help" from friends and family, it can be difficult to request help with a specific task for fear that you may be asking people to go out of their way to assist you. Don't be afraid to ask for help! There are many ways that friends and family can help a caregiver which will allow you to have a good balance with your own personal life.
Here are some ideas of how friends and family can help you with your caregiving role: